How will Reiki help me?

I was working today with a friend of mine. We were both at a company to offer wellbeing services to their staff, namely massage and Reiki. My friend, June, was giving massage and I was offering Reiki. The reactions of the staff varied. Some people were completely opposed to the idea of having Reiki whilst some were very open to it.. My first experience of Reiki was back in 2002. I was studying International Business in Hong Kong and my friend, Felix, had been off on a weekend retreat to learn it. He came back and placed his hands on my back. I remember feeling this intense heat. “Wow, whats that?” I asked. His reply? “Reiki” I went back to uni, got my degree and forgot about it. In 2008 I split up with my boyfriend, failed a job interview for my own job and felt stuck. What do I need? I don’t need a massage, I need something more. I then remembered Reiki.

Photo by Milada Vigerova on Unsplash

My first Reiki session

I found a lady in Peterborough and went off to her house for a session. I had no idea what to expect. I lay down on a couch with blankets over me, fully clothed I may add! ( I often get asked if you need to be naked for Reiki. Personally I prefer you keep your clothes on! There is no need to be naked)  She placed her hands on and around me, then spoke to me about fairies and angels. “Crazy lady”, I thought. I didn’t feel anything at the time and left thinking what a waste of money. However, what I didn’t realise at the time was how Reiki works on our energy bodies. It takes times to work and sometimes it can be quite subtle.

A couple of weeks later I noticed that I felt calmer. She emailed me later to ask if I wanted to learn it. I was intrigued so said yes. Even when I first started practising Reiki I felt like a fraud, as I couldn’t feel anything in my hands. Clients would often say how they had felt heat or tingling, so it was obviously working for them. It took me a while to learn how to feel and see energy.

Over the years I have become much more in tune with others energies. I recognise what sensations are in my hands and what they mean for myself and my client. With a massage we can feel straight away the benefits of the physical touch, of our muscles relaxing and feeling ‘better’. Having a Reiki session differs as it works on our energy fields. Sometimes people hold onto their emotions, afraid to let go. Reiki opens up that space. I remember one client ten years ago sobbing on my treatment bed as she had held so many emotions in for so long. When I offer Reiki to clients my intention is to hold the space for them, to allow their emotions to rise to the surface and be released. When we repress our emotions it can make us feel physically unwell. Reiki can bring those emotions up to be healed.

Reiki has many benefits and I often see clients for only one session. In today’s world many businesses talk about client retention. If I saw someone 12 times a year for Reiki I wouldn’t feel as if I was doing my life’s work. I would rather see them once or twice then they either continue their healing path with other modalities or they choose to learn it for themselves. Taking responsibility for their own wellbeing and spiritual path. Reiki can help us to release ‘stuff’ that we no longer need.

If you have had Reiki or have an experience you would like to share then please do let me know using the form below

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