What is Access Bars®?

What is Access Bars?

Access Bars or Access Consciousness originates from Australia. According to the website this is how it is described:

“Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

How does it work?

I touch the different points on your head, feet, hands and head again. Worst case scenario it feels like a gentle head massage, best case it can change your life. ( This is from the website http://www.accessconsciousness.com) A pretty bold statement!

A sense of peace, space and possibility

How I came across Access Bars.

I had my first taster session back in January 2017. I didn’t really feel anything at the time but not long after I set my first boundary, which was pretty powerful. I had another taster session done in the summer of 2017. When I asked the lady doing it how she described it to people, she said it’s like sucking all of the negativity and crap out of your mind. I loved it. My mind felt clearer after this session so I decided I wanted to learn how to do it. In November 2017 I qualified as an Access Bars therapist.

What does it feel like?

Like with a Reiki session, because every person is uniquely made up differently, physically, emotionally, mentally and spiritually, every persons experience is unique. You may feel tingling sensations or warmth. You may see images or colours. You might twitch or shiver. The treatment is done without any music on as it is believed this can distract your thoughts. You can chat whilst having your treatment if you want. It is completely up to you.

How will I feel after my Access Bars treatment?

Your mind should feel clearer. The mindless chatter in your head can dissipate. Limiting beliefs can be shifted. This is what people have said on the Access Consciousness site https://www.accessconsciousness.com/en/about/what-people-say/

How do I book a session?

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